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One day I was having a chocolate attack. It was as if chocolate called me on the phone and asked me to go for drinks and dancing. Then I remembered a recipe that my friend gave me just the week before, hence the name. This is healthy and yummy. Thanks LaRea.
1/2 cup coconut oil
1/2 smooth almond butter or any nut butter
1/2 maple syrup or honey
1/2 t vanilla
Melt the coconut oil. Blend all ingredients in a food processor or blender. Pour into paper lined muffin tins or silicon muffin cups. I used 8 x 8 pan.
Makes 10 pieces. Chill for 30 minutes.When firm remove. Store in refrigerator
4 Bananas ripe and soft
3 TBS. of Almond Butter or any nut butter
1/2 c. of canned chilled Coconut milk
1/2c. of chopped pecans or berries opt.
Mash bananas add nut butter (food processor if you want)
add 1/2 c. of chilled coconut milk mix in food processor add nut or berries.
Can use less nut butter by adding some apple sauce